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Substance Use & Addiction

Addiction is a very common coping mechanism and often represents a symptom of other unmanaged mental health disorders. Addiction affects individuals from all walks of life and can have significant impacts on work, relationships, physical health, and self-image. Due to social stigma and challenges accessing effective treatment, many individuals suffer through their addiction alone.

I can help you navigate addiction, sobriety and relapse, discover alternative coping skills, and address underlying mental health symptoms which may be masked by substance use.

I offer guidance for:

  • Gaining insight into triggers for and patterns of use

  • Navigating relapse

  • Managing relationships affected by addiction

  • Implementing plans for changing use patterns

  • Managing emotional effects of substance use

Paint Strokes
"There are far, far better things ahead than any we leave behind."
-C. S. Lewis
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