People who choose careers centered around helping, protecting, and caring for others often carry a lot without letting anyone see it. You may be incredibly capable of handling difficult situations, yet find it harder to make space for your own emotions. You may thrive as part of a team while keeping your personal struggles mostly to yourself.

​

Trauma, burnout, compassion fatigue, and the demands of the job can affect every part of life—including relationships, family, identity, and the ability to truly switch off when you’re home. Finding a therapist who understands the culture and realities of your work can make it easier to be honest about what you’re carrying.

​

I have a personal and professional connection to these communities. I grew up as the daughter of a fire captain and spent seven years working as a medical social worker in the Emergency Department and Trauma ICU. I’ve also worked extensively with active-duty and retired military members, provided therapy to first responders, and volunteered with the First Responder Support Network.

 

I understand that sometimes you need someone who gets the culture, doesn’t need everything explained, and can appreciate a little dark humor along the way.

I’m honored to provide a space where you can put down the weight of the job for a while, process what you’ve experienced, and take care of the person behind the uniform.