Ashley Millanes, LCSW
Therapy Services
Offering in-person and virtual therapy
Individual Therapy
One-on-one counseling for adults of all ages. Provides support through many mental health issues including anxiety, depression, and trauma.
Offers guidance through life changes and relationship challenges.
EMDR
A highly structured and effective approach to managing trauma and other mental health issues through bilateral brain stimulation.
Used alone or in conjunction with traditional talk therapy to accelerate the healing process. Often used to treat trauma in first responder population.
Family and Couples Therapy
Family and couples counseling to address relationship conflicts, communication, mental health, life changes and challenges effecting the family unit.
Trauma Therapy
Support for individuals who have experienced or are experiencing trauma impacting their life and mental health.
Adjustment to Illness
Help for individual and families impacted by chronic or new illness. Support with lifestyle changes, hospitalizations, medical trauma and chronic pain.
First Responders
Individual and family therapy for first responders and medical professionals. Trauma-focused treatment that is attentive to the special skills, cultures, and stressors of these professions.