The challenges of life can be overwhelming. You don't have to bear them alone.

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Ashley is a trauma-informed, EMDR-trained therapist practicing with individuals, couples, and families in California. Ashley takes a solution-focused, personalized, and holistic approach to healing. Bringing warmth, empathy, and authenticity to each therapy session, she specializes in trauma, chronic pain and illness. Ashley is experienced with the first responder community and their families, and uses this cultural competence to treat the unique constellations of strengths and challenges that accompany individuals in this career path. Using a combination of mindfulness, somatic techniques, and ego-state therapy, she provides an integrated, evidence-based, intentional approach to navigating life challenges and mental health.

 

Appointments are available in-person at her welcoming office easily accessible from Roseville, Rocklin, and Granite Bay, and virtually for people residing anywhere in California.

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If you're ready to begin your path to healing, reach out for a free 15-minute consultation to see if Ashley is a good fit for you.